New recipe: mackerel salad

This mackerel salad is filled with superfoods! Smoked mackerel, as an oily fish, is filled with omega-3 and vitamin D. Quinoa is high in fiber and protein. And broccoli is known for its antioxidant benefits. You don’t need a dressing for this gluten free salad, making it filled with nothing but goodness! Check the recipe […]

Recipe: Red Beet Hummus

I love the color of this beet hummus, or as I like to call it: Barbie Hummus. It’s a great way to get your little girl to eat her veggies.  This beet hummus is super healthy. It’s vegan, gluten free, dairy free and sugar free. It’s basically just a bowl of veggies! Check the recipe […]

Vegan Oreo Pie

Did you know that Oreo cookies are vegan? So you can enjoy this gorgeous pie when you’re eating vegan. I have to admit that this pie isn’t very healthy. Even though I didn’t add any sugar, the oreo cookies do contain sugar. But if you eat healthy most of the time, there’s nothing wrong with […]

Roasted Chickpeas

I always have a can of chickpeas in my kitchen cabinet. I mostly use them to make hummus, but this time I wanted to try something different. I decided to roast them. Roasted chickpeas make a great snack. So next time you’ve got a movie night planned, why not put some chickpeas in the oven? […]

New recipe online: healthy granola

I decided to make my own healthy granola. This granola is gluten free, sugar free and vegan. It’s super easy to make and you can keep in a container for several days. So you can just make a portion on Sunday afternoon and have a healthy breakfast the entire week. Check the recipe here. Enjoy […]

Vegan Falafel Burger

I love the concept of a burger, but I really don’t like meat. So I decided to make a healthy, vegan version: a falafel burger! Instead of a white bun, I used a whole wheat bun for this healthy burger. And I replaced the French fries for sweet potato fries. Check the recipe of this […]

Pink couscous

Valentines day is coming up! You might have already seen my vegan 3 course valentines day menu. But tonight me and my love are eating this pink couscous. The color really suits valentines eve and it’s healthy, vegan and super easy to make. Click here for the recipe. Happy valentines weekend everyone!

Happy ‘vegantines’ day!

Do you want to make a lovely 3 course vegetarian or vegan meal for your valentine this year? I’ve created a menu that’s healthy and suitable for vegetarians and vegans. It includes some gluten free options as well! We all know  that love goes through the stomach, so give this menu  a try! You can find […]

Vegan sweet potato falafel

I love sweet potato and I love falafel. So I decided to combine these two and make sweet potato falafel! This falafel is vegetarian, vegan and optionally gluten free. I’m sharing my recipe and food video with you, so you can make these delicious falafel balls yourself! Click here for the recipe!  

Sugar free oatmeal cookies

Is there a better combination than ‘healthy’ and ‘cookies’? Didn’t think so! These cookies contain one of my favorite ingredients of all time: nut butter! Try to use a (peanut) butter that doesn’t contain any other ingredients than nuts. These cookies are vegan, gluten free, sugar free and even though you don’t need any butter […]

#FitFoodFriday at Silkpark

I’ve got a nice announcement to make! I’ve started a collaboration with Silkpark! Every first Friday of the month, I’m sharing a healthy recipe on Silkpark.nl and you get a 10% discount on your order if you use ‘silkpark_anne’ as a code when you order at their online shop. Since the website is in Dutch, I’ll […]