Food Diary

I wrote this food diary because I often get the question what I eat on a day. Often people don’t realize how unhealthy their eating habits are. I love it that people want to make healthier choices and take better care of themselves, I hope that this food diary will help you with that! So please […]

Grilled Peach Salad

This grilled peach salad is perfect for summer! I love using fruit in my dinner dishes in summer, they add something sweet and refreshing. This salad is vegan and gluten free. For one portion I used 2 hands of wild spinach, 1 peach, pecan nuts and 1 cubed sweet potato. I shortly fried the sweet potato […]

Sweet Potato Recipes

I love sweet potatoes! They’re rich in taste, healthy and very diverse. you can make all sorts of dishes with them. From breakfast to dinner, from savoury to sweet. I’ve got many recipes with sweet potato on my website. Here’s my favorite sweet potato fries recipe for you, but you can also have a look […]

Healthy Banana Bread

I love banana bread! This is by far the dish that I make the most. Every other week I bake a banana bread and I put the slices in plastic bags in the freezer. This way I always have a healthy, sugar free snack that I can take to work. This banana bread is much […]

Mug Cake Recipes

I love mug cake for breakfast. It’s easy, healthy and it feels like you’re having dessert for breakfast! It’s sugar free, gluten free and dairy free. I’ve shared my basic mug cake recipe with you, as well as my favorite varieties: double chocolate mug cake, apple pie mug cake, carrot mug cake, peanut butter mug cake […]

Easy hummus recipe

I love hummus! It’s easy to make and very healthy. I could eat it all day long; on a sandwich with avocado for lunch, on a pita falafel for dinner, or on crackers when friends come over for a drink. Pictured above is my basic hummus recipe. Put you can also vary with it. Try […]

Chocolate Glow Bowl

This chocolate glow bowl is super easy to make. Just put 2 frozen bananas, 1 slice pineapple, 1 tbs cacao powder and a dash of almond milk in a blender. You can decorate it with a slice of pineapple, half a banana, raw cacao nibs and grated coconut. It’s great for dessert but it’s also […]

New recipe: oreo trifle

Looking for a healthy, vegan dessert that is as easy to make as 1-2-3? Look no further, you’ve found it! This strawberry Oreo trifle only has three ingredients and takes you less than 3 minutes to make! Check the recipe here. If you like Oreo cookies, you might also like these healthy Oreo brownies or my […]

Rice Paper Packages

Most people use rice paper to make Vietnamese spring rolls (sometimes called summer rolls). Although that’s also healthy and tasty, I’ve got a more original recipe for you: rice paper packages! They’re actually easier to make since you don’t have to roll or fold them. These rice paper packages are great as a starter or […]

Breakfast muffins

Breakfast muffins are healthy, festive and easy. I love it when your breakfast feels like dessert and with these muffins it feels like you’re eating a cupcake! They make sure you get some veggies and protein at the start of your day. You can make a batch and just freeze them for later. And another […]

Gluten free breakfast pie

I love how Instagram is a big source of inspiration! One of the people that really inspires me is Marike, better known as Oh My Pie. She turns her coeliac disease ‘burden’ into a party! On her website she shares her recipes for her mouthwatering gluten free cakes. Marike is a very inspiring, cheerful person and […]