My 4 favorite food spots in Nijmegen

Nijmegen is the oldest city of the Netherlands and I’ve lived there for 7 years. I still go back occasionally to visit friends. I’ve always loved this city. It’s progressive, green and friendly. It’s not difficult to find a nice lunchroom or restaurant here, since there are plenty! On this page I’ve listed my four […]

Healthy Easter Recipes

Easter is coming up! A great time to celebrate spring and have a nice brunch with your loved ones. But you might find it difficult to serve a healthy brunch with all those chocolate Easter Bunnies staring at you in the supermarket. I hear you and I’m here to help you out with my Easter […]

Travelblog and video for Belgrade

It’s probably not the first destination that comes to mind when you’re planning a city trip. But we’ve already been to many cities in Europe and we wanted to go somewhere new. If you’re also into discovering new cities, or if you’re curious how our adventure in Belgrade was, you can watch my 1 minute […]

Vegan pulled pork Mexican style

I gave my vegan pulled pork dish a Mexican twist! I used the ready made pulled veggie from Vivera and added several Mexican style side dishes to create a colorful and healthy dinner. I’ve made 3 side dishes, all healthy, vegan and gluten free. I’ve made a tomato salsa with red onion. I finely cut […]

Vegan sundried tomato donuts

An easy way to healthify your donuts is by making them savoury instead of sweet. No butter or sugar is needed for these sundried tomato donuts with basil. No dairy products either by the way, so they’re vegan too! A perfect recipe for you Sunday breakfast or your Easter brunch. I call them savoury donuts […]

Lunch in Maastricht: Bijzonder

This week I’m sharing my favorite spots in Maastricht with you and today I’d like to tell you about my favorite lunch spot: Bijzonder. Bijzonder means special and that’s exactly what I think this restaurant is. The menu is special, but the story of owner Dimitra is also special. Whilst traveling in Asia, Dimitra decided […]

Getting my greens

I’m getting my greens in two different ways at Wagamama in Amsterdam. I had a veggie ramen and a juice with cucumber, pineapple, spinach, apple and lime. Wagamama recently added juices to their menu and have all the colors of the rainbow. With no less than 10 juices to choose from there’s something for everyone! I […]

Nominated: Food Blog Awards 2017

What an honour! I’ve been nominated for the Food Blog Awards 2017 organized by MrKortingscode (a Dutch website giving you discounts to all kinds of online shops) I feel very honored since I only started this website a 1.5 years ago to inspire people to ‘eat their veggies and travel the world’. I would be […]

Healthified naked cake for Easter

Easter is a very good reason to bake a cake! Especially when it’s a healthified vegan and gluten free naked cake! If you’re not vegan, I’d recommend my classic healthy carrot cake recipe. To be honest, I like that one better. But that one contains eggs, so I really wanted to create a version for […]

New recipe: quinoa risotto

I guess I’m in an ‘experimenting with quinoa fase’. Yesterday I shared my pink quinoa recipe, I’ve made popped quinoa for breakfast before, and now I’ve turned quinoa into a risotto. Purists might not like it, but I love experimenting with healthy food so I’m a big fan! This dish is gluten free, vegetarian and […]

New recipe: Pink Quinoa

I love it when my food has a nice color. I’ve made unicorn noodles and pink couscous before. This time I made another pink recipe: pink quinoa. No artificial coloring is needed to make this healthy, gluten free, vegan dish. Click here for the recipe. Click here for more healthy dinner recipes.

My favorite Sushi Recipes

Today I made Rainbow Sushi! I made it the way I normally also make my sushi, but I used coloured soy sheets. These sheets are gluten free and vegan, and so were my rainbow sushi rolls. For myself I usually fill them with avocado, cucumber, grated carrot, mushrooms or mango. And for my boyfriend I […]

Pop up dumplings: Pinch

Catch them while you can! You’ve only got 2 more weeks to try the ‘dumplings without borders’ from Pinch-sum at the Conscious Hotel Vondelpark in Amsterdam! The veggie dumplings with spinach and feta are delicious and make sure you try their fried rice with asparagus as well! Need more food inspiration? Next door organic restaurant MOER […]

New: Restaurant MOER in Amsterdam

Last month organic restaurant MOER has opened up at the old tire changing station at the end of the Overtoom. They kept the look on the outside (big windows, lot of glass) but did a beautiful job re-decorating the interior with petrol colored walls, a square bar area and a semi-open kitchen. MOER is open for […]

Sushi Donuts recipe and video

I’ve got a new food video for you guys! I’m showing you how to make sushi donuts. And I think you might like this one, since my video on how to make sushi cake has been watched over 3.000 times! You can watch the video of the sushi donuts here, but you can of course […]

New Recipe: Red Beet Burger

I love veggie burgers! I’ve made a sweet potato burger and a falafel burger before and this time I made a vegan red beet burger. It proves that you can have a burger on Friday night without the meat and without the guilt. Check the recipe here. Like me on Facebook for more healthy recipe ideas.

My 10 most favorite apple recipes

An apple a day, keeps the doctor away! I do seriously eat an apple every day. And a banana, a kiwi and often some forest fruit as well. I know, I really like fruit. The good thing about apples is that you can easily take them with you and that you can vary endlessly with […]

Shakshuka for dinner

Who says you can only have Shakshuka for brunch? I made Shakshuka with a twist for dinner and it’s a winner! The secret ingredient is sweet potato. As you might know I really like sweet potatoes. They’re healthy, tasty and you can use them for practically everything. I’ve had them for breakfast as sweet potato […]

Healthy Avocado Pancakes

(Klik hier voor het Nederlandse recept) I love making healthy pancakes! I’ve already shared several recipes for healthy pancakes on my breakfast page. This time I combined them with one of my favorite ingredients: avocado. I made healthy and gluten free avocado pancakes! Click here for the recipe. Are you already subscribed to my newsletter? […]

Vegan Sweet Potato Salad

This sweet potato salad is healthy and very easy to make (only 4 ingredients are needed!). It’s perfect as a side dish or for your barbecues and picnics in the summer! Click here for the recipe. If you like sweet potatoes you might also like my sweet potato gnocchi and my sweet potato pies.

Gluten free vegan cake

I’m so excited about this gluten free vegan pound cake! It looks beautiful and is suitable for those who eat gluten free and/or vegan. As I’ve mentioned in my previous post I got a package with gluten free products from Peak’s Free From. They also have a gluten free vegan lemon cake mix. I’ve been […]

Homegrown sprouts

I’m not always very good with plants, so I’m very excited that I’ve grown my own sprouts! Thanks to Bijt I’ve had my avocado with homegrown broccoli and basil sprouts today. They’ve got very easy starter kits, so all I had to do was add water on the first day and harvest them a couple of […]

New recipe: Scrambled Tofu

Looks just like scrambled eggs right? It’s scrambled tofu! Ever since I had this vegan dish at Ottolenghi’s restaurant in London I wanted to make it myself. And now I’ve got the written recipe and the food video for you.   Click here for more healthy breakfast recipes.

Happy Italy

The first Happy Italy restaurant opened in Rotterdam about 5 years ago.  In the meantime they’ve opened several restaurants in cities like Eindhoven, Arnhem and my new hometown Tilburg. Last month they’ve opened two new restaurants on one day! One in Amsterdam and one in Den Bosch. If you live in the Netherlands chances are getting […]

Vegan pancake batter

I’ve made healthy pancakes before, like oatmeal pancakes or banana pancakes. But they always had egg in the batter. I wanted to create a vegan pancake batter that would still be tasty  and not too dry. After some experiments, I’ve found my  favorite recipe. No butter, eggs or sugar needed for this pancake batter! For […]

Win a LifeFood package!

Do you already know Lifefood? I’m a big fan of their healthy food products. And I’m very happy to announce that I’m giving away a package filled with all kinds of Lifefood products! So if you want to win this healthy package, keep on reading! First let me tell you a bit more about Lifefood and […]

My favorite hotel in Maastricht: Vaeshartelt

This is for sure the most beautiful hotel in Maastricht. It’s probably even the most beautiful hotel in the Netherlands! This hotel at the edge of Maastricht might be the most unique location where you’ll ever spend the night. Hotel Vaeshartelt is located in a wonderful green estate. The castle was build in the middle ages […]

Dinner in Maastricht: Ceramique

Ceramique is a sustainable restaurant that has been housed in a monumental building close to the Maas for over 20 years. Although they’ve been around for a long time they might be the least old fashioned restaurant in Maastricht. Besides meat and fish they serve many vegetarian and vegan dishes. Something that’s not easy to […]

The 10 Best Vegetarian Dishes In the World

This is a guest post from Lily Evans. Lily is the founder of SkyWeFly, where she and her associates blog about photographs, stories and travel tips that will help you make a great journey. She hopes to bring her passion to more people via SkyWeFly. Today she’s sharing the 10 best vegetarian dishes around the world especially for […]

Magical food: unicorn noodles

This is pure magic! I made unicorn noodles without any artificial coloring. It was so much fun to do and the result is fantastic. From now on all my noodle dishes will be a little unicorn party! I was inspired by The Indigo Kitchen and although I was afraid that it wouldn’t turn out as […]

Vegan leek walnut spread

A while back I was in Antwerp in Belgium and I had a gluten free wrap with vegan leek walnut pesto at ‘Eten vol Leven‘. It tasted really good and since it’s so difficult to find a healthy spread in the supermarket I decided to try to make it myself. As always, I want my […]

Vegetarian food guide to London

I just came back from a trip to London. I always love being there! There’s so much to do and there are many, many restaurants. It might be difficult to find healthy, vegetarian (or vegan) options when there’s so much to choose from. That’s why I’ve listed my favorite hotspots on this page. All hotspots […]

New Recipe: healthy ice cream

Do you think that ice cream doesn’t fit in a healthy lifestyle? Then you haven’t heard about banana ice cream or ‘nice cream’ yet! Nice cream is fat free, sugar free, gluten free and dairy free. It almost sounds to good to be true, I know. But check the recipe here and try for yourself! You can […]

Happy Valentine’s Day!

Happy Valentine’s Day everyone! I hope this day will bring you lots of love in whatever shape or form! I made these heart shaped chocolates the other day for a food video for Foodie Channel (you can watch it here) Last year I made a three course vegetarian (and easily turned vegan) Valentine’s Day dinner, […]

New Recipe: Sushi Bowl

You might have seen several sushi recipes on my site already (like my famous sushi pie) and this sushi bowl is my latest addition. I love it that sushi recipes are easy to make and easy to adjust to your own taste. I made my sushi bowl vegan, but of course you could add fish […]

Next level avocado toast

I’m bringing my avocado toast to the next level! It looks quite impressive but all I did was using a cooking ring to get the toast and mashed avocado in this shape. If you like avocado, you might also like my Avocado Bun. Like me on Facebook to never miss a new healthy recipe.