Exciting news: Foodie Channel

I’m very excited and quite proud to be one of the food bloggers of this new website: The Foodie Channel. You can like their Facebook page (or mine), to get inspired by great DIY food videos. In short videos they’ll show you how easy it is to make the most beautiful, healthy meals. As one of […]

Sweet potato burger with avocado spread

I love healthy burgers! This sweet potato burger is vegan, gluten free, colorful and delicious! These sweet potato burgers are perfect for the weekend, when you feel like eating unhealthy. With these burgers you’ll still be eating comfort food, but then with foods that are good for you! Check my recipe for this healthy sweet […]

Healthy ‘Ferrero Rocher’

I love to serve my guests healthified sweets after dinner. These healthy versions of ‘Ferrero Rocher’ are vegan, gluten free and don’t need any added sugar or butter. Another great benefit of these healthy chocolate truffles is that you can store them in the freezer until use. As you might know I’m doing a vegan […]

New Recipe: Crunchy Tofu

I love Mexican food, but it’s mostly not very healthy and definitely not vegan! Since I’m doing a vegan challenge I wanted to make a healthy, vegan friendly Mexican dish. I was very happy with the result of my experiment! With these crunchy tofu bites I made a vegan dish that’s also gluten free. Click […]

Healthy oatmeal banana pancakes

Today it’s National Pancake Day in the Netherlands. With these oatmeal pancakes you can celebrate it in a healthy way! And I made them dairy free this time, because I’m doing a vegan challenge. So these pancakes are dairy free. sugar free, gluten free and delicious with some fresh fruit! You can find the recipe […]

Worldwide Giveaway at Freshii

Freshii is on a mission to make healthy food affordable and convenient. It started with a shop in Toronto, Canada and less than 10 years later it has branches in more than 75 cities in 15 countries.  I had my first Freshii experience in February 2016. This was because Freshii opened their first restaurant in the Netherlands. […]

Healthy Snacks

In general, I’m able to eat very healthy. I always make myself a nice, healthy  breakfast, lunch and dinner. The danger is: snacks. Especially  around 4 pm I get an appetite for a snack. I’ve noticed that it’s very difficult to buy a healthy snack at most locations. Most gas stations or shops at train […]

Easter recipe: egg pots

Easter is coming up in two weeks. These eggs in pots would look great on your easter brunch table. And they’re healthy too! They’re rich in protein,  sugar free, gluten free and dairy free. It’s also a great dish if you’re having guests for easter, you can just put these little pots in the oven and […]

Oatmeal pie with forest fruit

I told you earlier how you can have pizza for breakfast, but this might be even better: pie for breakfast! And it’s healthy too!  This oatmeal fruit pie is gluten free, sugar free and fat free. `it’s a healthy and festive way to start your day! The recipe comes from a real ‘pie queen’ called […]

Hotspots in Krakow, Poland

Although Warsaw is the capital city of Poland, I heard so many great things about Krakow that I was really curious about this city. And it is indeed a great city for a city trip! The old town is compact, making it possible to see all the highlights in a (long) weekend. And Krakow is […]

New recipe: mackerel salad

This mackerel salad is filled with superfoods! Smoked mackerel, as an oily fish, is filled with omega-3 and vitamin D. Quinoa is high in fiber and protein. And broccoli is known for its antioxidant benefits. You don’t need a dressing for this gluten free salad, making it filled with nothing but goodness! Check the recipe […]

Recipe: Red Beet Hummus

I love the color of this beet hummus, or as I like to call it: Barbie Hummus. It’s a great way to get your little girl to eat her veggies.  This beet hummus is super healthy. It’s vegan, gluten free, dairy free and sugar free. It’s basically just a bowl of veggies! Check the recipe […]

Vegan Oreo Pie

Did you know that Oreo cookies are vegan? So you can enjoy this gorgeous pie when you’re eating vegan. I have to admit that this pie isn’t very healthy. Even though I didn’t add any sugar, the oreo cookies do contain sugar. But if you eat healthy most of the time, there’s nothing wrong with […]

Roasted Chickpeas

I always have a can of chickpeas in my kitchen cabinet. I mostly use them to make hummus, but this time I wanted to try something different. I decided to roast them. Roasted chickpeas make a great snack. So next time you’ve got a movie night planned, why not put some chickpeas in the oven? […]

New recipe online: healthy granola

I decided to make my own healthy granola. This granola is gluten free, sugar free and vegan. It’s super easy to make and you can keep in a container for several days. So you can just make a portion on Sunday afternoon and have a healthy breakfast the entire week. Check the recipe here. Enjoy […]

Vegan Falafel Burger

I love the concept of a burger, but I really don’t like meat. So I decided to make a healthy, vegan version: a falafel burger! Instead of a white bun, I used a whole wheat bun for this healthy burger. And I replaced the French fries for sweet potato fries. Check the recipe of this […]

Pink couscous

Valentines day is coming up! You might have already seen my vegan 3 course valentines day menu. But tonight me and my love are eating this pink couscous. The color really suits valentines eve and it’s healthy, vegan and super easy to make. Click here for the recipe. Happy valentines weekend everyone!

Happy ‘vegantines’ day!

Do you want to make a lovely 3 course vegetarian or vegan meal for your valentine this year? I’ve created a menu that’s healthy and suitable for vegetarians and vegans. It includes some gluten free options as well! We all know  that love goes through the stomach, so give this menu  a try! You can find […]

Vegan sweet potato falafel

I love sweet potato and I love falafel. So I decided to combine these two and make sweet potato falafel! This falafel is vegetarian, vegan and optionally gluten free. I’m sharing my recipe and food video with you, so you can make these delicious falafel balls yourself! Click here for the recipe!  

Sugar free oatmeal cookies

Is there a better combination than ‘healthy’ and ‘cookies’? Didn’t think so! These cookies contain one of my favorite ingredients of all time: nut butter! Try to use a (peanut) butter that doesn’t contain any other ingredients than nuts. These cookies are vegan, gluten free, sugar free and even though you don’t need any butter […]

#FitFoodFriday at Silkpark

I’ve got a nice announcement to make! I’ve started a collaboration with Silkpark! Every first Friday of the month, I’m sharing a healthy recipe on Silkpark.nl and you get a 10% discount on your order if you use ‘silkpark_anne’ as a code when you order at their online shop. Since the website is in Dutch, I’ll […]

Vegan, gluten free, low calorie pasta

I tried something new today: Zero Pasta. It’s a ‘pasta’ that is gluten free, fat free, sugar free, carb free, vegan and high in fibre. It only contains 9kcal per serving. It almost sounds impossible right? Well, it isn’t. This pasta is made from konjac flour and konjac is a plant. I was quite sceptical […]

New food video: Stuffed Avocados

Do you want to impress someone with brunch this weekend? Try these stuffed avocados! They’re super healthy and very easy to make. There’s a salmon version (as pictured), but also a vegetarian version. This healthy brunch dish is sugar free, gluten free and full of protein. A great start of your day never looked so good! […]


Thailand is a very popular holiday destination, and if you’ve ever been there you understand why. The country is beautiful, the people are friendly, prices are low and the food is great. I’ve been to Bangkok, Chiang Mai area and the Phuket area. I’ve avoided the big touristy areas as much as possible. And as […]

Tortilla Pizza

Did you think you can never have pizza if you want to lose weight or eat healthy? Think again! You can have a tortilla pizza, a tortizza! Just as tasty, much more healthy! By substituting your high-calorie pizza crust by a low-calorie multigrain tortilla wrap you can still enjoy your favorite Friday night comfort food! […]

Discount at Tea Adventure

I drink endless amounts of tea. Staying hydrated has so many health benefits. And since I love food so much, I try not to drink any calories, I’d rather eat them. So aside from the occasional glass of wine in the weekend, I mostly drink tea. On top of that I get cold easily and a nice […]

Amsterdam’s best kept secret

Feel-Food in Amsterdam West might be Amsterdam’s best kept secret. Although the locals have found it for their healthy deliveries, not many  know that you can also eat-in at this lovely healthy restaurant. They’ve got juices, smoothies and organic soda’s. And for dinner they have organic hamburgers, but also veggie and even vegan burgers. Besides that […]

Recipe: Vegan Red Beet Soup

I love it when red beets are in season, they’re cheap and tasty. They taste a bit sweet, so eating beet soup is a very healthy way to satisfy your sweet tooth. My red beet soup is vegan and full of vitamins! Check the recipe here.

Recipe Healthy Brownies

Don’t these healthy brownies look delicious? With only 5 ingredients, they’re very easy to make. And they’re healthy! I used oatmeal instead of flower and yogurt instead of butter. So these brownies are sugar free, fat free, gluten free and wheat free. Check out the recipe here!    

Overnight Oatmeal

If there’s one recipe online that is very popular with healthy food bloggers all over the globe; it must be overnight oats. And it’s understandable why. It’s vegan, gluten free, very healthy and even though the name suggest otherwise, it’s easy to make. There are many variations but I’ve shared my favorite version with you. You […]

I wish you a veggie christmas

Do you think a christmas dinner is always unhealthy? Do you find it difficult to think of vegetarian or even vegan dishes for your christmas menu? I’ve got you covered! I’m sharing the recipes of my healthy, vegetarian 3-course christmas dinner with you. This dinner looks festive, tastes great and is both healthy as animal […]

Goat cheese recipes

Dutch goat cheese company Bettine Geitenkaas send me this lovely cheese basket.I’m going to make several goat cheese dishes in the following weeks and I’ll share the recipes with you below. If you want to keep posted you can sign up for my newsletter or follow me on Instagram to never miss a healthy recipe! […]

New Burger in Amsterdam

There’s a new burger in town! A couple of weeks ago Artisani Burgers opened their doors at the Kinkerstraat. Located in my neighborhood, Amsterdam West, I really wanted to try it out. It’s a small but nice restaurant where they make all burgers on a charcoal grill. My boyfriend tried the Artisani Burger with a […]

Raw banana-tahini-chocolate cheesecakes

These banana-tahini-chocolate ‘cheesecakes’ might be the healthiest and the tastiest cheesecakes you’ve ever eaten! They are vegan, raw, sugar free, fat free, gluten free, wheat free and dairy free. Can you believe it? These 4 layer cheesecakes have a date/hazelnut base, a banana layer, a tahini layer and a chocolate layer. I hope you like them […]

New travel blog: Suriname

Suriname might not be the first country that comes to mind when you’re thinking about your next holiday destination. And that’s exactly why I think you should go there! In Suriname you can still experience an authentic country, not ruined by tourism yet. If you’re looking for a Lonely Planet for Suriname, I have to […]

Skinny Pumpkin Soup

Every autumn I make a big pan of pumpkin soup. I simply put it in serving size containers and freeze them. This way I can always have a healthy, heartwarming meal even if I’m busy. This skinny version is suitable for vegans, since I’ve left out the cream. I think the pumpkin itself already makes […]

New healthy recipe: Shakshuka

Shakshuka is a vegetarian, gluten free, low-carb brunch (or dinner) recipe. The first time I tasted Shakshuka it was prepared by an Israeli friend of mine. And I was hooked straight away! He gave me za’atar herbs from Israel the next time I saw him, so now I can make it myself. Although the dish […]

New Travel Blog: Istanbul

Istanbul is a great destination for a city trip. Especially if you live in Europe, Istanbul is perfect. It’s closeby but a totally different world. Similar to Marrakech, you feel like you flew for hours and you’re there in a jiffy. Istanbul has beautiful mosque’s like the Blue Mosque and the Aya Sophia. Wonderful bazaars […]

Ayurvedic Mung Bean Soup

Inspired by my Ayurveda weekend, I made this Mung Bean Soup. According to the ayurvedic kitchen, this soup is great to help cleanse the body. Mung beans have been part of the ayurvedic kitchen and used as medicine since 1500 B.C. This vegan soup is high in protein and low in cholesterol. It’s a high […]

Recipe for healthy raspberry muffins online

I think Instagram is a great place to find inspiration for healthy recipes. Are you already following me @anne_travel_foodie? I found the recipe for these healthy, raspberry muffins on Jessica Harthoorn’s Instagram account. They’re sugar free, dairy free, fat free and gluten free. They don’t even contain any sweeteners like honey or syrup. And if that wasn’t good […]

Healthy Oreo Brownies

Every now and then I just really crave something specific. This time it was Oreo Cookies. I hardly ever eat them, but now I just really wanted to. I decided to use these cookies for a healthy dessert. These Oreo Brownies are still quite healthy. For five brownies, I only used 2 Oreo cookies. And apart […]

Vegan Vegetable Curry

I love food from all over the world, and Indian food is definitely one of my favorites! I made this vegan curry that’s spicy and healthy! A great way to eat your veggies. I find this meal very comforting when the weather is cold outside. You can find the recipe here. Are you looking for […]

Healthy Carrot Cake

Apparently it’s Nut Day today! Let’s celebrate with cake! I’ve made a healthy carrot cake with walnuts. This cake is sweetener free; no sugar, honey or sirup added! I’ve used whole wheat flour, but if you want to make this carrot cake gluten free you can replace it by for example almond meal. If you […]