I wish you a veggie christmas

Do you think a christmas dinner is always unhealthy? Do you find it difficult to think of vegetarian or even vegan dishes for your christmas menu? I’ve got you covered! I’m sharing the recipes of my healthy, vegetarian 3-course christmas dinner with you. This dinner looks festive, tastes great and is both healthy as animal […]

Goat cheese recipes

Dutch goat cheese company Bettine Geitenkaas send me this lovely cheese basket.I’m going to make several goat cheese dishes in the following weeks and I’ll share the recipes with you below. If you want to keep posted you can sign up for my newsletter or follow me on Instagram to never miss a healthy recipe! […]

New Burger in Amsterdam

There’s a new burger in town! A couple of weeks ago Artisani Burgers opened their doors at the Kinkerstraat. Located in my neighborhood, Amsterdam West, I really wanted to try it out. It’s a small but nice restaurant where they make all burgers on a charcoal grill. My boyfriend tried the Artisani Burger with a […]

Raw banana-tahini-chocolate cheesecakes

These banana-tahini-chocolate ‘cheesecakes’ might be the healthiest and the tastiest cheesecakes you’ve ever eaten! They are vegan, raw, sugar free, fat free, gluten free, wheat free and dairy free. Can you believe it? These 4 layer cheesecakes have a date/hazelnut base, a banana layer, a tahini layer and a chocolate layer. I hope you like them […]

New travel blog: Suriname

Suriname might not be the first country that comes to mind when you’re thinking about your next holiday destination. And that’s exactly why I think you should go there! In Suriname you can still experience an authentic country, not ruined by tourism yet. If you’re looking for a Lonely Planet for Suriname, I have to […]

Skinny Pumpkin Soup

Every autumn I make a big pan of pumpkin soup. I simply put it in serving size containers and freeze them. This way I can always have a healthy, heartwarming meal even if I’m busy. This skinny version is suitable for vegans, since I’ve left out the cream. I think the pumpkin itself already makes […]

New healthy recipe: Shakshuka

Shakshuka is a vegetarian, gluten free, low-carb brunch (or dinner) recipe. The first time I tasted Shakshuka it was prepared by an Israeli friend of mine. And I was hooked straight away! He gave me za’atar herbs from Israel the next time I saw him, so now I can make it myself. Although the dish […]

New Travel Blog: Istanbul

Istanbul is a great destination for a city trip. Especially if you live in Europe, Istanbul is perfect. It’s closeby but a totally different world. Similar to Marrakech, you feel like you flew for hours and you’re there in a jiffy. Istanbul has beautiful mosque’s like the Blue Mosque and the Aya Sophia. Wonderful bazaars […]

Ayurvedic Mung Bean Soup

Inspired by my Ayurveda weekend, I made this Mung Bean Soup. According to the ayurvedic kitchen, this soup is great to help cleanse the body. Mung beans have been part of the ayurvedic kitchen and used as medicine since 1500 B.C. This vegan soup is high in protein and low in cholesterol. It’s a high […]

Recipe for healthy raspberry muffins online

I think Instagram is a great place to find inspiration for healthy recipes. Are you already following me @anne_travel_foodie? I found the recipe for these healthy, raspberry muffins on Jessica Harthoorn’s Instagram account. They’re sugar free, dairy free, fat free and gluten free. They don’t even contain any sweeteners like honey or syrup. And if that wasn’t good […]

Healthy Oreo Brownies

Every now and then I just really crave something specific. This time it was Oreo Cookies. I hardly ever eat them, but now I just really wanted to. I decided to use these cookies for a healthy dessert. These Oreo Brownies are still quite healthy. For five brownies, I only used 2 Oreo cookies. And apart […]

Vegan Vegetable Curry

I love food from all over the world, and Indian food is definitely one of my favorites! I made this vegan curry that’s spicy and healthy! A great way to eat your veggies. I find this meal very comforting when the weather is cold outside. You can find the recipe here. Are you looking for […]

Healthy Carrot Cake

Apparently it’s Nut Day today! Let’s celebrate with cake! I’ve made a healthy carrot cake with walnuts. This cake is sweetener free; no sugar, honey or sirup added! I’ve used whole wheat flour, but if you want to make this carrot cake gluten free you can replace it by for example almond meal. If you […]

Parelgort met spinazie en amandelen

(Click here for the English recipe) Goed nieuws voor alle gezonde foodies: Lassie heeft weer biologische parelgort in hun assortiment. Parelgort is enorm gezond, het bevat veel vitamines en fosfor en kan je cholesterol verlagen. Lassie daagde me uit om een gerecht met parelgort te maken. Ik maakte er een heerlijke vegetarische maaltijd van. Eet […]


(Sorry international visitors, this one is for the Dutchies only) Wauw! Ik heb bijna 1000 volgers op Instagram! Dat vier ik met een hele gave winactie. In samenwerking met Biobite mag ik een doos met 6 Biobite repen verloten onder jullie! Biobite maakt gezonde repen die perfect zijn als tussendoortje. De repen zijn biologisch, suikervrij, […]

Raw Mini Mango Pies

These cute mini mango pies are the best! They’re like tropical mini ‘cheesecakes’. They’re gluten free, sugar free, dairy free, vegan, raw and nut free. They’re made in less than 15 minutes and you can keep them in the freezer until serving. Click here for the recipe, or here if you want to see more […]

3 Hummus Recipes

I love the color of this beet hummus, or as I like to call it: Barbie Hummus. This beet hummus is super healthy. It’s vegan, gluten free, dairy free and sugar free. It’s basically just a bowl of veggies! The recipe for this healthy dish is now online, just in time for the Vegan Challenge […]

New Travel Blog: Lisbon

Lisbon is such a romantic city with its winding, cobblestoned alleys where you can stroll around during the day and where, in the evening, a good meal and a fado singer are never far away. If you live in Europe, Lisbon is a great destination for a weekend get-away. Its size is manageable and especially in […]

Superfood Couscous

Sometimes I surprise myself with a new combination. This time it was time for some Dutch-Moroccan fusion! This healthy kale and couscous dinner is vegetarian and vegan. Maybe I should call it kalekale The recipe is online on the  Healthy Dinner section of my website.


(Sorry international visitors, this one is for the Dutchies only) Hebben jullie de IKEA Food Challenge al voorbij zien komen? IKEA is op zoek naar een nieuw gerecht voor hun restaurants, en jij kan de uitdaging aan gaan! Ik doe in ieder geval mee en ga de komende weken verschillende gerechten maken met ingredienten uit […]

4 Healthy Cheesecake Recipes

I think I could start a new website with just healthy cheesecake recipes I love cheesecake, and I love healthy cheesecakes even more! I love it that you can have cake for breakfast, or at any other time of the day, without feeling guilty. There were already 3 recipes for healthy cheesecakes on my blog. […]

New travel blog: Morocco

Marrakesh is a great destination for a city trip. We booked 5 days, which also gave us time to do a desert tour. In my blog you’ll read all about our tips for food and activities in Marrakesh as well as my recommendation for a cheap Sahara desert tour. Check it out at: annetravelfoodie.com/marocco

Aubergine Crisps

This meal with aubergine crisps is healthy and delicious! And it’s also super easy to make. For 1 person just slice half of an aubergine and bake the slices for a few minutes on each site in a frying pan. Dry them on a piece of kitchen towel before you lay them on some rocket, […]

Raw 3 layer Cupcakes

These raw cupcakes are amazing. They’re sugar free, fat free, dairy free, gluten free, nut free and vegan. You might wonder what’s left to put in there. Well it’s mainly fruits! Fruit never tasted this good! I’ve created this recipe myself and I’d love to see your creations if you share them on Instagram, just […]

Healthy Raspberry Cheesecake

There are many ways to make a healthy cheesecake, on this website alone you can already find different versions. This one is not only free of sugars, but free of any sweeteners. I didn’t even use honey! The raspberries are already sweet enough! Click on the link for the recipe of this sugar free, fat […]

Healthy Cauliflower Fritters

I had some leftover cauliflower the other day and I decided to make some healthy cauliflower fritters. They’re a great dish for brunch! These cauliflower fritters are vegetarian, gluten free, wheat free and sugar free. So you can enjoy them without feeling guilty! You can find the recipe here: www.annetravelfoodie.com/cauliflower-fritters

Vegan Dinner: Bulgur

Do you need inspiration for a healthy, vegan dinner? I’ve got you covered with this bulgur salad. Bulgur is a whole grain packed with fibers and vitamin B. I’ve added enough veggies to make a colorful and varied meal. Go check the recipe here: http://annetravelfoodie.com/bulgur-salad/ or go to Foodie in the menu for more healthy recipes.

New Recipe: Healthy Brownies!

I’ve done a lot of experimenting to find the best recipe for healthy brownies. I think this recipe is the best because the brownies are nice and mushy. They’re sugar free, fat free, vegan, dairy free and flourless. You can save them in the freezer and just take them out about 30/60 minutes before serving. […]


I just came back from a trip to Beijing with my personal food photographer (a.k.a. my boyfriend). We had a great time in Beijing. There’s some great food available, if you can make yourself understood because the majority of the people don’t speak English. For me it only added to the adventurous feel of being […]

Freekeh Salad

Let’s get freaky… errm I mean freekeh Freekeh is relatively new in Europe, but the bigger supermarkets or your local Arabic shop should have it. Freekeh is a grain made from green wheat. Freekeh, sometimes spelled frikeh or called farik, is very high in fiber. This recipe is vegetarian and vegan, but if you like […]

STOP…. Hummus Time!

Today I had brunch at Sir Hummus, a really nice Hummus restaurant in Amsterdam. They are located in the nice ‘de Pijp’ area. I enjoyed it so much, that I’ve added them to my list of healthy restaurants in Amsterdam straight away! Sir Hummus is run by 3 Israeli’s, so you know that their hummus […]

Apple Galore

I just posted another healthy recipe with apples. I hope you like them as much as I do! This healthy apple cake contains no sugar or butter. It’s a perfect guilt-free snack! http://annetravelfoodie.com/healthy-apple-cake/  

Anne Travel Foodie

Welcome to my new website. My name is Anne and I love to travel and I love to eat good food. At this website I’ll post healthy recipes and I’ll blog about my travels. I hope it’ll inspire people to eat well and travel often! *This website is still under construction*

How does an Onsen work?

You might want to visit an Onsen (Japanese sauna) while you’re in Japan. Since it’s a bit different than visiting a spa in Europe, I’ll explain how an Onsen works on this page. I’ll tell you what an Onsen is, what it looks like, what you need to bring and what the rules and etiquettes […]

What to do in Tokyo when it rains

It’s always a bit of a shame when it rains when you’re on vacation. Maybe you’re in Tokyo in fall or winter, or you just have a bad weather day in summer. Luckily you’ll have plenty to do if you’re in Tokyo on a rainy day. I’ve listed all my tips on this page, You’ll […]