Pumpkin Hummus


I love pumpkin hummus. Store-bought pumpkin hummus often contains sugar, so I decided to make this healthy version myself. It’s super easy, you don’t even have to remove the skin of the pumpkin.

Cut a small pumpkin in pieces, boil it and mix it with 1 can (16oz/400gr) chickpeas. I’ve added some crushed garlic and 1 spoon of olive oil.
Optionally you can add pepper or paprika.

The pumpkin hummus also makes a great ‘Traffic light Snack’. Who says you can’t play with your food? 🙂


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Anne Travel Foodie