Good news for healthy foodies in Rotterdam. Urban Salad, the popular salad bar from Amsterdam is now also open in Rotterdam. At Urban Salad they serve freshly prepared salads and wraps. It’s a great stop if you’re looking for a healthy, fast and tasty meal. You can either eat-in or take-out at Urban Salad and they have plenty of vegetarian, vegan and gluten free options. The location in Rotterdam can be found in the city center, at the Stadhuisstraat. So it’s a perfect lunch break for when you’re shopping or to take home with you to have a healthy meal in the evening.
They’ve got quite a few set combinations at Urban Salad that you can choose, or you can make your own salad or wrap with all the ingredients that they have. Each combination on the menu is available as a salad and as a wrap. Besides the regular combinations that are always available they also have a few seasonal favorites at Urban Salad that change four times a year. Pictured is the vegan Iron Energy salad with quinoa, broccoli, spinach, cranberries and grapes. You can add goat cheese for free if you want.
As I said you can also order each combination as a wrap. Check out this caprese wrap with avocado, cherry tomatoes and mozzarella for example. As you can see, it’s not a small lunch. One of these wraps from Urban Salad will make sure you won’t be hungry until dinner!
They also have soups at Urban Salad, of which at least one is always vegetarian. And to go with your salad or wrap they also have juices and smoothies. So you won’t have a vitamin shortage after your visit to Urban Salad.
Click here for more information on Urban Salad or click here for all my Rotterdam food favorites.