Avocado Fries

avocado fries
What a great discovery! Healthy oven baked avocado fries for president!
These ‘fries’ are healthy, vegetarian and gluten free. No fryer is needed for these crispy fries.
They’re a great snack or side dish. And I’m sure your kids will love them too! I’ve made a DIY video to show you how easy it is to make them and I’ve shared the recipe here as well.

Ingredients (per portion):
1 avocado
1/8 cup flour
1 egg. whisked
1/8 cup bread crumbs (check if they’re vegan or gluten free if desired)
Olive oil

avocado friet

Cut the avocado in quarters, remove the skin and cut them in smaller pieces.
Cover them in flour, then in egg and finally in breadcrumbs. Grease a sheet pan and arrange the slices in a single layer. Put them in a pre-heated oven (350F/180C) for 20 minutes. Serve with your favorite sauce like cocktail sauce or a mixture of mayonnaise and ketchup.

healthy avocado fries

 

In cooperation with Foodie Channel, I made a DIY video showing you how easy it is to make these tasty avocado fries. Follow me on YouTube to never miss a new food video.

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