New recipe: blackberry smoothie bowl

Smoothie bowls are super easy to make and a great way to get a lot of vitamins for breakfast. And I’ve heard it’s better to eat your smoothie than to drink it, because your brain will feel more satisfied after a meal than after a drink. I don’t know if it’s true but it seems right.
Anyway, this smoothie bowl just tastes very good and that’s also important!

I always blend a bunch of frozen blackberries with a banana and about 4 tablespoons of unsweetened soy yogurt for a blackberry smoothie bowl. This time I had some leftover blueberries so I also threw in a handful of those.
Poor your smoothie in a bowl and decorate it with whatever you like! I used chia seeds, grated coconut, rolled oats and white chocolate stars.

smoothie bowl

Like smoothie bowls? You might also like my video in which I show you how to make a mango smoothie bowl.
You can  find all my healthy breakfast recipes here. .

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