Inspired by my Ayurveda weekend, I made this Mung Bean Soup. According to the ayurvedic kitchen, this soup is great to help cleanse the body. Mung beans have been part of the ayurvedic kitchen and used as medicine since 1500 B.C.
This vegan soup is high in protein and low in cholesterol. It’s a high source of fiber and antioxidants.
You can find the recipe of this healthy soup here!