Party food doesn’t have to be unhealthy and you most certainly don’t need difficult ingredients or hours in the kitchen! This healthy spread is a great example of how you can take good care of your body whilst having friends over for drinks and bites. With only 3 ingredients it’s also super easy to make!
All you need is one can of artichoke hearts, 300 grams of spinach and 100 grams of feta cheese.
Drain the artichoke hearts. Heat 2 tbs of olive oil in a skillet and fry the spinach on low heat. Put the spinach in a colander to remove excess water.
Put the spinach, artichoke hearts in a food processor. Set a bit of the feta aside for garnishing and add the other feta to the food processor as well. Mix until combined. If desired you can add a tablespoon of olive oil and some pepper.
Put the spinach spread in a bowl and garnish with the remaining feta.